A Bit About Me

banner image

Welcome!

Bethany Health & Wellness is for everyone seeking a healthier way of enjoying life, through self-development and self-care.

Many of our clients are balancing families, careers, relationships, and health issues.  This crazy world can sometimes knock us backwards on our journey, but we all desire to live a better life!

What started out as a weight loss journey for me has evolved into a passionate lifestyle career focused on helping others find their happy, healthier life.

My name is Teresa.  I'm a Health Coach, Life Coach, Yoga Instructor, and Herbalist.  I've been helping people find their balance for over 20 years - first as a Social Worker, and now as a Coach.  I hold a Bachelors Degree in Family Studies and Child Welfare.  

Aside from Bethany, I am currently developing a line of herbal products for life's speed bumps.  My friends and family are testing and providing constructive feedback, and items should be available soon for order.

Most recently, my Husband and I have left the nest and become full-time RVers.  We are enjoying the freedom and openness of this simpler lifestyle.

When I'm not working with clients, I love spending time canning and preserving, creating herbal offerings, and just simply spending time with my family.

I would love to chat to see if my Services would be a good fit for where you are in your personal journey.

Are you ready to take the first step?

My Personal Values

Confidentiality

Your journey is personal, and sometimes painful.  Your privacy is of the utmost importance and will always be honored.

Creativity

You are uniquely You.  Therefore, your Coaching Plan will be tailored to your individual needs and goals.

Compassion

I have been where you are.  I understand and feel your suffering.  I will walk side-by-side with you through the process.

Acceptance

Judgement is not in our vocabulary.

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.